Bruno Lemos Silva 2000m row
2,000m
Meters
11:42.4
Time
2:55.6
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
April 15, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.4 | 2,000m | 2:55.6 | 65 | 522 | 22 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 20 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 21 |
| 0:38.1 | 300m | 3:10.5 | 51 | 474 | 24 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 22 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 23 |
| 0:36.3 | 600m | 3:01.5 | 59 | 501 | 23 |
| 0:36.5 | 700m | 3:02.5 | 58 | 498 | 23 |
| 0:35.6 | 800m | 2:58.0 | 62 | 513 | 24 |
| 0:51.1 | 900m | 4:15.5 | 21 | 372 | 19 |
| 0:38.2 | 1,000m | 3:11.0 | 50 | 472 | 24 |
| 0:37.0 | 1,100m | 3:05.0 | 55 | 490 | 23 |
| 0:36.0 | 1,200m | 3:00.0 | 60 | 506 | 23 |
| 0:36.7 | 1,300m | 3:03.5 | 57 | 494 | 23 |
| 0:35.6 | 1,400m | 2:58.0 | 62 | 513 | 22 |
| 0:34.4 | 1,500m | 2:52.0 | 69 | 536 | 24 |
| 0:28.7 | 1,600m | 2:23.5 | 118 | 707 | 21 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 21 |
| 0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 21 |
| 0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 23 |
| 0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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