Bruno Lemos Silva v6000m/2:00r...2 row
12,000m
Meters
46:50.3
Time
1:57.0
Pace
821
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,343m |
| Overall Time | 50:50.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 125 |
April 27, 2020 23:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 12,000m | 1:57.0 | 218 | 1050 | 20 | |
| 23:46.2 | 6,000m | 1:58.8 | 208 | 1017 | 20 | |
| r: 2:00 | 47m | |||||
| 23:04.1 | 6,000m | 1:55.3 | 228 | 1085 | 22 | |
| r: 2:00 | 296m | |||||
| r343m |
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Workout Graph
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