Bruno Lemos Silva 6000m row
6,000m
Meters
23:32.5
Time
1:57.7
Pace
404
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 123 |
May 11, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 6,000m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 24 | 149 |
| 4:38.9 | 2,400m | 1:56.2 | 223 | 1067 | 24 | 144 |
| 4:41.1 | 3,600m | 1:57.1 | 218 | 1049 | 23 | 147 |
| 4:42.8 | 4,800m | 1:57.8 | 214 | 1036 | 23 | 144 |
| 4:51.0 | 6,000m | 2:01.2 | 196 | 975 | 22 | 135 |
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Workout Graph
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