Bruno Lemos Silva 2x6000m/3:00r row
12,000m
Meters
46:24.4
Time
1:56.0
Pace
828
Calories
141
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,110m |
| Overall Time | 52:24.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
May 14, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.4 | 12,000m | 1:56.0 | 224 | 1071 | 22 | 141 |
| 23:14.8 | 6,000m | 1:56.2 | 223 | 1067 | 22 | 141 |
| 23:09.5 | 6,000m | 1:55.7 | 225 | 1075 | 22 | 142 |
| r110m |
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Workout Graph
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