Bruno Lemos Silva 21097m row
21,097m
Meters
1:15:55.0
Time
1:47.9
Pace
1586
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Stroke Count | 1976 |
| Drag Factor | 121 |
May 16, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.0 | 21,097m | 1:47.9 | 278 | 1257 | 25 | 166 |
| 7:08.5 | 2,000m | 1:47.1 | 285 | 1279 | 25 | 157 |
| 7:08.7 | 4,000m | 1:47.1 | 284 | 1278 | 26 | 162 |
| 7:09.6 | 6,000m | 1:47.4 | 283 | 1272 | 25 | 163 |
| 7:10.0 | 8,000m | 1:47.5 | 282 | 1269 | 26 | 167 |
| 7:11.0 | 10,000m | 1:47.7 | 280 | 1262 | 26 | 167 |
| 7:13.0 | 12,000m | 1:48.2 | 276 | 1249 | 26 | 167 |
| 7:14.3 | 14,000m | 1:48.5 | 273 | 1241 | 27 | 167 |
| 7:15.3 | 16,000m | 1:48.8 | 272 | 1234 | 25 | 167 |
| 7:16.6 | 18,000m | 1:49.1 | 269 | 1226 | 26 | 169 |
| 7:17.5 | 20,000m | 1:49.3 | 267 | 1220 | 26 | 168 |
| 3:50.4 | 21,097m | 1:45.0 | 302 | 1340 | 29 | 173 |
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Workout Graph
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