Bruno Lemos Silva 42195m row
42,195
Meters
2:45:24.1
Time
1:57.5
Pace
2863
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 3800 |
| Drag Factor | 120 |
May 23, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45:24.1 | 42,195 | 1:57.5 | 215 | 1040 | 2863 | 23 | 145 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 22 | 131 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1031 | 135 | 21 | 134 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 21 | 137 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 22 | 139 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 134 | 22 | 145 |
| 7:53.5 | 12,000 | 1:58.3 | 211 | 1026 | 134 | 22 | 143 |
| 7:54.0 | 14,000 | 1:58.5 | 210 | 1023 | 134 | 22 | 144 |
| 7:58.6 | 16,000 | 1:59.6 | 204 | 1003 | 133 | 22 | 143 |
| 7:53.0 | 18,000 | 1:58.2 | 212 | 1028 | 135 | 23 | 144 |
| 7:58.6 | 20,000 | 1:59.6 | 204 | 1003 | 133 | 23 | 138 |
| 7:56.4 | 22,000 | 1:59.1 | 207 | 1013 | 134 | 23 | 141 |
| 7:55.8 | 24,000 | 1:58.9 | 208 | 1015 | 134 | 23 | 142 |
| 7:53.9 | 26,000 | 1:58.4 | 210 | 1024 | 134 | 23 | 144 |
| 7:54.0 | 28,000 | 1:58.5 | 210 | 1023 | 134 | 22 | 149 |
| 7:52.7 | 30,000 | 1:58.1 | 212 | 1029 | 135 | 23 | 144 |
| 7:52.6 | 32,000 | 1:58.1 | 212 | 1030 | 135 | 23 | 146 |
| 7:48.6 | 34,000 | 1:57.1 | 218 | 1049 | 136 | 24 | 149 |
| 7:48.0 | 36,000 | 1:57.0 | 219 | 1052 | 136 | 24 | 149 |
| 7:44.9 | 38,000 | 1:56.2 | 223 | 1067 | 137 | 25 | 153 |
| 7:33.4 | 40,000 | 1:53.3 | 240 | 1127 | 141 | 25 | 159 |
| 7:12.8 | 42,000 | 1:48.2 | 276 | 1250 | 150 | 29 | 167 |
| 0:37.5 | 42,195 | 1:36.1 | 394 | 1654 | 17 | 35 | 168 |
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Workout Graph
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