Bruno Lemos Silva 3:03 row
430m
Meters
3:03.4
Time
3:33.2
Pace
21
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 117 |
June 04, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 430m | 3:33.2 | 36 | 424 | 18 | 83 |
| 3:03.4 | 430m | 3:33.2 | 36 | 424 | 18 | 83 |
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