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Bruno Lemos Silva 40x0:40/0:20r row

7,451m

Meters

26:40.0

Time

1:47.3

Pace

557

Calories

138

Heart Rate

Rest Distance2,187m
Rest Time13:20.0
Overall Distance9,638m
Overall Time40:00.0
Average Watts283
Calories Per Hour1273
Stroke Rate25
Stroke Count953
Drag Factor116

June 04, 2020 21:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.0 7,451m 1:47.3 283 1273 25 138
0:40.0 182m 1:49.8 264 1207 26 118
0:40.0 186m 1:47.5 282 1268 26 130
0:40.0 186m 1:47.5 282 1268 24 133
0:40.0 186m 1:47.5 282 1268 26 135
0:40.0 186m 1:47.5 282 1268 24 134
0:40.0 187m 1:46.9 286 1284 26 135
0:40.0 186m 1:47.5 282 1268 26 137
0:40.0 187m 1:46.9 286 1284 26 138
0:40.0 187m 1:46.9 286 1284 26 137
0:40.0 187m 1:46.9 286 1284 26 139
0:40.0 186m 1:47.5 282 1268 26 140
0:40.0 186m 1:47.5 282 1268 27 137
0:40.0 186m 1:47.5 282 1268 27 138
0:40.0 186m 1:47.5 282 1268 27 140
0:40.0 186m 1:47.5 282 1268 26 137
0:40.0 187m 1:46.9 286 1284 26 138
0:40.0 187m 1:46.9 286 1284 26 140
0:40.0 185m 1:48.1 277 1253 26 139
0:40.0 186m 1:47.5 282 1268 26 138
0:40.0 186m 1:47.5 282 1268 26 140
0:40.0 187m 1:46.9 286 1284 26 142
0:40.0 186m 1:47.5 282 1268 26 144
0:40.0 186m 1:47.5 282 1268 26 140
0:40.0 186m 1:47.5 282 1268 26 143
0:40.0 186m 1:47.5 282 1268 24 140
0:40.0 188m 1:46.3 291 1300 26 143
0:40.0 187m 1:46.9 286 1284 26 140
0:40.0 186m 1:47.5 282 1268 26 139
0:40.0 185m 1:48.1 277 1253 26 140
0:40.0 186m 1:47.5 282 1268 26 143
0:40.0 187m 1:46.9 286 1284 26 141
0:40.0 186m 1:47.5 282 1268 26 140
0:40.0 187m 1:46.9 286 1284 26 140
0:40.0 186m 1:47.5 282 1268 27 139
0:40.0 186m 1:47.5 282 1268 26 140
0:40.0 186m 1:47.5 282 1268 24 142
0:40.0 186m 1:47.5 282 1268 26 143
0:40.0 186m 1:47.5 282 1268 26 141
0:40.0 187m 1:46.9 286 1284 26 140
0:40.0 187m 1:46.9 286 1284 26 140
r2,187m

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