Bruno Lemos Silva 1x20:00/5:00r row
5,388m
Meters
20:00.0
Time
1:51.3
Pace
390
Calories
157
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,676m |
| Overall Time | 25:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 122 |
June 02, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,388m | 1:51.3 | 253 | 1172 | 25 | 157 |
| 20:00.0 | 5,387m | 1:51.3 | 253 | 1171 | 25 | 157 |
| r288m |
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Workout Graph
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