Bruno Lemos Silva 8000m row
8,000
Meters
33:49.0
Time
2:06.8
Pace
519
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 108 |
July 01, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.0 | 8,000 | 2:06.8 | 172 | 920 | 519 | 21 | 137 |
| 6:41.7 | 1,600 | 2:05.5 | 177 | 905 | 101 | 17 | 128 |
| 6:58.0 | 3,200 | 2:10.6 | 157 | 835 | 97 | 23 | 105 |
| 7:13.4 | 4,800 | 2:15.4 | 141 | 789 | 95 | 22 | 138 |
| 6:37.2 | 6,400 | 2:04.1 | 183 | 960 | 106 | 23 | 149 |
| 6:18.7 | 8,000 | 1:58.3 | 211 | 1140 | 120 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.