Bruno Lemos Silva 9:23 row
2,153m
Meters
9:23.7
Time
2:10.9
Pace
131
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 120 |
July 09, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,153m | 2:10.9 | 156 | 836 | 20 | 135 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 131 |
| 9:23.7 | 993m | 2:12.7 | 150 | 814 | 23 | 140 |
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Workout Graph
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