Bruno Lemos Silva 20:00 row
5,311m
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 105 |
June 29, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,311m | 1:52.9 | 243 | 1135 | 23 | 146 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 | 142 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 | 144 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 | 151 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 | 150 |
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Workout Graph
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