Bruno Lemos Silva 3:20 row
476m
Meters
3:20.0
Time
3:30.0
Pace
23
Calories
92
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 15 |
Stroke Count | 51 |
Drag Factor | 125 |
September 10, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.0 | 476m | 3:30.0 | 38 | 429 | 15 | 92 |
3:20.0 | 477m | 3:29.6 | 38 | 430 | 15 | 92 |
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