Bruno Lemos Silva 9:09 row
1,417m
Meters
9:09.3
Time
3:13.8
Pace
73
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 126 |
September 20, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,417m | 3:13.8 | 48 | 465 | 18 | 116 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 | 104 |
| 9:09.3 | 772m | 2:41.4 | 83 | 586 | 19 | 129 |
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