Bruno Lemos Silva 6000m row
6,000m
Meters
20:32.1
Time
1:42.6
Pace
475
Calories
166
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 126 |
September 20, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 6,000m | 1:42.6 | 323 | 1412 | 26 | 166 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 26 | 157 |
| 1:43.4 | 1,000m | 1:43.4 | 317 | 1389 | 25 | 161 |
| 1:43.3 | 1,500m | 1:43.3 | 318 | 1392 | 26 | 163 |
| 1:43.4 | 2,000m | 1:43.4 | 317 | 1389 | 26 | 165 |
| 1:43.2 | 2,500m | 1:43.2 | 318 | 1395 | 27 | 165 |
| 1:43.3 | 3,000m | 1:43.3 | 318 | 1392 | 26 | 168 |
| 1:42.6 | 3,500m | 1:42.6 | 324 | 1415 | 27 | 168 |
| 1:42.8 | 4,000m | 1:42.8 | 322 | 1408 | 27 | 170 |
| 1:43.1 | 4,500m | 1:43.1 | 319 | 1399 | 27 | 170 |
| 1:43.5 | 5,000m | 1:43.5 | 316 | 1386 | 27 | 172 |
| 1:42.0 | 5,500m | 1:42.0 | 330 | 1435 | 28 | 172 |
| 1:39.6 | 6,000m | 1:39.6 | 354 | 1519 | 31 | 172 |
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Workout Graph
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