Bruno Lemos Silva 10:08 row
1,589m
Meters
10:08.0
Time
3:11.3
Pace
80
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 123 |
October 14, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,589m | 3:11.3 | 50 | 472 | 16 | 107 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 14 | 118 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 102 |
| 10:08.0 | 3m | 22:13.3 | 0 | 300 | 103 |
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