Bruno Lemos Silva 24:38 row
4,800m
Meters
24:38.7
Time
2:34.0
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 120 |
October 18, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.7 | 4,800m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 24:38.7 | 739m | 3:08.5 | 52 | 479 | 20 |
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Workout Graph
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