Bruno Lemos Silva 4:00 row
451m
Meters
4:00.4
Time
4:26.5
Pace
23
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 120 |
October 20, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 451m | 4:26.5 | 18 | 363 | 14 | 103 |
| 4:00.4 | 451m | 4:26.5 | 18 | 363 | 14 | 103 |
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Workout Graph
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