Bruno Lemos Silva 5:09 row
777m
Meters
5:09.8
Time
3:19.3
Pace
38
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 119 |
October 22, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 777m | 3:19.3 | 44 | 452 | 18 | 114 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 | 114 |
| 5:09.8 | 24m | 3:24.1 | 41 | 441 | 12 | 114 |
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Workout Graph
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