Bruno Lemos Silva 3x9:00/8:00r row
7,841m
Meters
27:00.0
Time
1:43.3
Pace
625
Calories
167
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,091m |
| Overall Time | 51:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 121 |
October 27, 2020 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,841m | 1:43.3 | 317 | 1392 | 26 | 167 |
| 9:00.0 | 2,680m | 1:40.7 | 342 | 1477 | 27 | 167 |
| 9:00.0 | 2,598m | 1:43.9 | 312 | 1373 | 26 | 176 |
| 9:00.0 | 2,562m | 1:45.3 | 299 | 1329 | 26 | 160 |
| r1,250m |
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Workout Graph
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