Bruno Lemos Silva 3x8:00/3:00r row
6,817m
Meters
24:00.0
Time
1:45.6
Pace
527
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,655m |
| Overall Time | 33:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 123 |
October 29, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,817m | 1:45.6 | 297 | 1322 | 24 | |
| 8:00.0 | 2,256m | 1:46.3 | 291 | 1300 | 24 | |
| 8:00.0 | 2,269m | 1:45.7 | 296 | 1317 | 24 | |
| 8:00.0 | 2,292m | 1:44.7 | 305 | 1349 | 24 | |
| r838m |
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Workout Graph
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