Bruno Lemos Silva 3x9:00/7:00r row
7,844m
Meters
27:00.0
Time
1:43.2
Pace
626
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,007m |
| Overall Time | 48:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 121 |
October 29, 2020 21:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,844m | 1:43.2 | 318 | 1393 | 27 | |
| 9:00.0 | 2,632m | 1:42.5 | 324 | 1415 | 27 | |
| 9:00.0 | 2,606m | 1:43.6 | 315 | 1383 | 27 | |
| 9:00.0 | 2,606m | 1:43.6 | 315 | 1383 | 27 | |
| r1,163m |
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Workout Graph
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