Bruno Lemos Silva 1x5:00/5:00r row
1,495m
Meters
5:00.0
Time
1:40.3
Pace
124
Calories
Rest Distance | 295m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,790m |
Overall Time | 10:00.0 |
Average Watts | 347 |
---|---|
Calories Per Hour | 1492 |
Stroke Rate | 28 |
Stroke Count | 180 |
Drag Factor | 121 |
October 30, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,495m | 1:40.3 | 347 | 1492 | 28 | |
5:00.0 | 1,495m | 1:40.3 | 347 | 1492 | 28 | |
r295m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.