Bruno Lemos Silva 2x9:00/9:00r row
5,272m
Meters
18:00.0
Time
1:42.4
Pace
425
Calories
166
Heart Rate
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,669m |
| Overall Time | 36:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 120 |
November 12, 2020 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,272m | 1:42.4 | 326 | 1420 | 26 | 166 |
| 9:00.0 | 2,635m | 1:42.4 | 325 | 1419 | 26 | 165 |
| 9:00.0 | 2,638m | 1:42.3 | 326 | 1423 | 26 | 168 |
| r1,397m |
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Workout Graph
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