Bruno Lemos Silva 20:00 row
4,891m
Meters
20:00.0
Time
2:02.6
Pace
322
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 124 |
November 12, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 18 | 128 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 16 | 122 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 132 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 136 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 137 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 19 | 116 |
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Workout Graph
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