Bruno Lemos Silva 18:39 row
3,794m
Meters
18:39.1
Time
2:27.4
Pace
213
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 129 |
November 15, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.1 | 3,794m | 2:27.4 | 109 | 675 | 20 | 98 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 81 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 109 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 119 |
| 18:39.1 | 559m | 3:15.9 | 47 | 460 | 20 | 83 |
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