Bruno Lemos Silva 6000m row
6,000m
Meters
20:38.9
Time
1:43.2
Pace
475
Calories
162
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 121 |
November 22, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 6,000m | 1:43.2 | 318 | 1394 | 26 | 162 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 27 | 153 |
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 26 | 157 |
| 1:42.7 | 1,500m | 1:42.7 | 323 | 1412 | 26 | 158 |
| 1:43.1 | 2,000m | 1:43.1 | 319 | 1399 | 25 | 159 |
| 1:42.9 | 2,500m | 1:42.9 | 321 | 1405 | 26 | 163 |
| 1:43.2 | 3,000m | 1:43.2 | 318 | 1395 | 26 | 164 |
| 1:42.8 | 3,500m | 1:42.8 | 322 | 1408 | 26 | 166 |
| 1:42.9 | 4,000m | 1:42.9 | 321 | 1405 | 26 | 166 |
| 1:43.5 | 4,500m | 1:43.5 | 316 | 1386 | 26 | 165 |
| 1:44.8 | 5,000m | 1:44.8 | 304 | 1346 | 26 | 165 |
| 1:45.5 | 5,500m | 1:45.5 | 298 | 1325 | 26 | 166 |
| 1:43.0 | 6,000m | 1:43.0 | 320 | 1402 | 27 | 171 |
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Workout Graph
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