Bruno Lemos Silva 7:49 row
1,055m
Meters
7:49.1
Time
3:42.3
Pace
53
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 120 |
November 25, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 1,055m | 3:42.3 | 32 | 409 | 16 | 94 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 17 | 92 |
| 7:49.1 | 353m | 3:59.5 | 25 | 387 | 16 | 97 |
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