Bruno Lemos Silva 10:40 row
1,539m
Meters
10:40.1
Time
3:27.9
Pace
76
Calories
112
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 119 |
November 25, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 1,539m | 3:27.9 | 39 | 433 | 18 | 112 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 18 | 104 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 19 | 116 |
| 10:40.1 | 110m | 3:02.2 | 58 | 498 | 20 | 117 |
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