Bruno Lemos Silva 1000m row
1,000
Meters
2:56.0
Time
1:28.0
Pace
98
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 28, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 1,000 | 1:28.0 | 514 | 2067 | 98 | 35 |
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 20 | 38 |
| 0:35.4 | 400 | 1:28.5 | 505 | 2037 | 19 | 32 |
| 0:35.7 | 600 | 1:29.2 | 492 | 1994 | 19 | 34 |
| 0:35.4 | 800 | 1:28.5 | 505 | 2037 | 20 | 37 |
| 0:35.1 | 1,000 | 1:27.7 | 518 | 2082 | 20 | 39 |
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Workout Graph
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