Bruno Lemos Silva 16:46 row
3,267
Meters
16:46.2
Time
2:33.9
Pace
185
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 125 |
November 28, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.2 | 3,267 | 2:33.9 | 96 | 661 | 185 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 23 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 16:46.2 | 173 | 5:06.9 | 12 | 305 | 9 | 15 |
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Workout Graph
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