Bruno Lemos Silva 20:10 row
3,271m
Meters
20:10.1
Time
3:04.9
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 84 |
November 28, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 3,271m | 3:04.9 | 55 | 490 | 20 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 20:10.1 | 14m | 6:00.7 | 7 | 325 | 10 |
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Workout Graph
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