Bruno Lemos Silva 16:38 row
3,073
Meters
16:38.9
Time
2:42.5
Pace
162
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 06, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.9 | 3,073 | 2:42.5 | 82 | 583 | 162 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 20 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 16:38.9 | 289 | 2:51.1 | 70 | 546 | 15 | 24 |