Bruno Lemos Silva 10:08 row
1,328m
Meters
10:08.2
Time
3:48.9
Pace
66
Calories
109
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 122 |
December 09, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,328m | 3:48.9 | 29 | 400 | 16 | 109 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 18 | 110 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 15 | 112 |
| 10:08.2 | 10m | 6:50.0 | 5 | 317 | 106 |
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