Bruno Lemos Silva 6:21 row
1,008m
Meters
6:21.3
Time
3:09.1
Pace
50
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 120 |
December 12, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,008m | 3:09.1 | 52 | 478 | 19 | 102 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 | 102 |
| 6:21.3 | 258m | 2:37.5 | 89 | 607 | 20 | 102 |
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