Bruno Lemos Silva 6000m row
6,000m
Meters
22:26.0
Time
1:52.1
Pace
428
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 119 |
December 12, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 23 | 158 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 24 | 155 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 24 | 160 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 24 | 157 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 24 | 161 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 | 159 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 24 | 161 |
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Workout Graph
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