Bruno Lemos Silva 2x21:00/3:00r row
10,829m
Meters
42:00.0
Time
1:56.3
Pace
744
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,891m |
| Overall Time | 48:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 122 |
December 12, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,829m | 1:56.3 | 222 | 1064 | 21 | |
| 21:00.0 | 5,410m | 1:56.4 | 222 | 1062 | 21 | |
| 21:00.0 | 5,419m | 1:56.2 | 223 | 1066 | 21 | |
| r62m |
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Workout Graph
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