Bruno Lemos Silva 1:05:00 row
16,471m
Meters
1:05:00.0
Time
1:58.3
Pace
1117
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
December 14, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 16,471m | 1:58.3 | 211 | 1025 | 18 | 136 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 | 120 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 127 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 | 136 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 127 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 17 | 135 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 137 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 139 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 17 | 142 |
| 45:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 142 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 141 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 139 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 16 | 148 |
| 1:05:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 | 145 |
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Workout Graph
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