Bruno Lemos Silva 2x9:00/9:00r row
5,325m
Meters
18:00.0
Time
1:41.4
Pace
435
Calories
128
Heart Rate
| Rest Distance | 1,822m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,147m |
| Overall Time | 36:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 122 |
December 18, 2020 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,325m | 1:41.4 | 336 | 1455 | 26 | 128 |
| 9:00.0 | 2,660m | 1:41.5 | 335 | 1451 | 26 | 161 |
| 9:00.0 | 2,666m | 1:41.2 | 337 | 1459 | 26 | 96 |
| r1,822m |
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Workout Graph
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