Bruno Lemos Silva 8:51 row
1,044m
Meters
8:51.7
Time
4:14.6
Pace
53
Calories
103
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 139 |
December 19, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 1,044m | 4:14.6 | 21 | 372 | 16 | 103 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 17 | 97 |
| 8:51.7 | 464m | 4:09.6 | 22 | 377 | 16 | 110 |
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Workout Graph
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