Bruno Lemos Silva 5:24 row
644m
Meters
5:24.0
Time
4:11.5
Pace
32
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 120 |
December 26, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 644m | 4:11.5 | 22 | 375 | 14 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 15 |
| 5:24.0 | 34m | 5:52.9 | 8 | 327 | 11 |
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Workout Graph
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