Bruno Lemos Silva 21097m row
21,097m
Meters
1:21:47.4
Time
1:56.3
Pace
1450
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 1815 |
| Drag Factor | 120 |
December 28, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:47.4 | 21,097m | 1:56.3 | 222 | 1065 | 22 |
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 22 |
| 5:48.0 | 3,000m | 1:56.0 | 224 | 1071 | 22 |
| 5:59.9 | 4,500m | 1:59.9 | 203 | 997 | 22 |
| 5:46.6 | 6,000m | 1:55.5 | 227 | 1081 | 22 |
| 5:49.6 | 7,500m | 1:56.5 | 221 | 1061 | 24 |
| 5:52.6 | 9,000m | 1:57.5 | 216 | 1041 | 22 |
| 5:48.5 | 10,500m | 1:56.1 | 223 | 1068 | 22 |
| 5:48.0 | 12,000m | 1:56.0 | 224 | 1071 | 23 |
| 5:47.4 | 13,500m | 1:55.8 | 225 | 1075 | 22 |
| 5:49.6 | 15,000m | 1:56.5 | 221 | 1061 | 22 |
| 5:46.5 | 16,500m | 1:55.5 | 227 | 1081 | 22 |
| 5:46.8 | 18,000m | 1:55.6 | 227 | 1079 | 22 |
| 5:46.0 | 19,500m | 1:55.3 | 228 | 1085 | 22 |
| 5:44.6 | 21,000m | 1:54.8 | 231 | 1094 | 22 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 24 |
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