Bruno Lemos Silva 2x20:00/3:00r row
10,377m
Meters
40:00.0
Time
1:55.6
Pace
718
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,434m |
| Overall Time | 46:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 122 |
January 02, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,377m | 1:55.6 | 226 | 1078 | 19 | |
| 20:00.0 | 5,189m | 1:55.6 | 226 | 1079 | 19 | |
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 19 | |
| r57m |
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Workout Graph
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