Bruno Lemos Silva 6000m row
6,000m
Meters
20:23.7
Time
1:41.9
Pace
486
Calories
161
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 220 |
January 03, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 6,000m | 1:41.9 | 330 | 1435 | 26 | 161 |
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 26 | 153 |
| 3:25.7 | 2,000m | 1:42.8 | 322 | 1407 | 26 | 161 |
| 3:26.3 | 3,000m | 1:43.1 | 319 | 1397 | 26 | 160 |
| 3:26.4 | 4,000m | 1:43.2 | 318 | 1395 | 26 | 164 |
| 3:25.8 | 5,000m | 1:42.9 | 321 | 1405 | 27 | 164 |
| 3:16.5 | 6,000m | 1:38.2 | 369 | 1570 | 29 | 168 |
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Workout Graph
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