Bruno Lemos Silva 1x30:00/3:00r row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
532
Calories
| Rest Distance | 3,118m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,743m |
| Overall Time | 33:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 217 |
January 04, 2021 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 21 | |
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 21 | |
| r3,118m |
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Workout Graph
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