Bruno Lemos Silva 2x9:00/9:00r row
5,319m
Meters
18:00.0
Time
1:41.5
Pace
434
Calories
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 36:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 121 |
January 13, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,319m | 1:41.5 | 334 | 1451 | 26 | |
| 9:00.0 | 2,656m | 1:41.6 | 333 | 1446 | 26 | |
| 9:00.0 | 2,664m | 1:41.3 | 336 | 1457 | 26 | |
| r1,553m |
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Workout Graph
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