Bruno Lemos Silva 10000m row
10,000
Meters
36:24.4
Time
1:49.2
Pace
740
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 119 |
January 27, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.4 | 10,000 | 1:49.2 | 269 | 1219 | 740 | 24 |
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1266 | 151 | 25 |
| 7:18.3 | 4,000 | 1:49.5 | 266 | 1207 | 147 | 24 |
| 7:18.3 | 6,000 | 1:49.5 | 266 | 1207 | 147 | 25 |
| 7:20.5 | 8,000 | 1:50.1 | 262 | 1201 | 147 | 24 |
| 7:18.0 | 10,000 | 1:49.5 | 267 | 1216 | 148 | 24 |
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Workout Graph
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