Bruno Lemos Silva 2x3000m/6:00r row
6,000m
Meters
20:25.0
Time
1:42.0
Pace
486
Calories
165
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,048m |
| Overall Time | 32:25.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 124 |
February 01, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 6,000m | 1:42.0 | 329 | 1432 | 26 | 165 |
| 10:11.1 | 3,000m | 1:41.8 | 331 | 1440 | 26 | 161 |
| 10:13.9 | 3,000m | 1:42.3 | 327 | 1424 | 26 | 170 |
| r1,048m |
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Workout Graph
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