Bruno Lemos Silva 3:00 row
974m
Meters
3:00.0
Time
1:32.4
Pace
90
Calories
164
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 121 |
February 03, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 974m | 1:32.4 | 444 | 1826 | 31 | 164 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 32 | 162 |
| 2:00.0 | 325m | 1:32.3 | 445 | 1831 | 32 | 166 |
| 3:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | 165 |
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Workout Graph
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