Bruno Lemos Silva 12:23 row
1,998m
Meters
12:23.7
Time
3:06.1
Pace
102
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 121 |
February 03, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 1,998m | 3:06.1 | 54 | 486 | 18 | 110 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 85 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 16 | 113 |
| 12:23.7 | 419m | 2:51.4 | 69 | 538 | 21 | 134 |
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